Does Going Commando Increase Testosterone?
Alright fellas, let’s talk about your boys downstairs. You might have heard whispers about ditching your undies to boost your testosterone levels. But does going commando really increase testosterone? Let’s dive into this ballsy topic and separate fact from fiction.
First things first, “going commando” means not wearing any underwear. It’s also called “freeballing” for you cool cats out there. Now, before you start strutting around like Kramer from Seinfeld, declaring “I’m out there, Jerry, and I’m loving every minute of it!”, let’s look at what science has to say.
The Naked Truth About Testosterone
Here’s the deal: there’s no direct evidence that going commando increases testosterone. Sorry to burst your bubble, but letting your junk hang free won’t magically turn you into a testosterone-fueled Adonis.
However, there’s a nugget of truth hidden in this myth. It’s all about temperature, baby. Your boys like it cool – about 5.4 degrees cooler than the rest of your body, to be exact. Tight underwear can push your testicles against your body, raising the temperature and potentially affecting sperm production.
A 2018 Harvard study found that guys who wore loose-fitting boxers had up to 25% higher sperm count compared to those rocking tighty-whities. So while going commando might not directly boost your T, it could help keep your swimmers happy.
Benefits of Going Commando
Even if it’s not a testosterone goldmine, there are some perks to freeballing. Let’s break it down:
For the Fellas:
- Bye-bye, Jock Itch: Keeping your junk ventilated helps prevent fungal infections like jock itch. Nobody wants a scratchy situation down there.
- Less Chafing: No underwear means less fabric rubbing against your sensitive bits. Your thighs will thank you.
- Sperm Production: As mentioned earlier, cooler temps down there could potentially boost your sperm count. Not a bad deal if you’re looking to start a family.
For the Ladies:
- Yeast Infection Prevention: Going commando can reduce moisture buildup, making it harder for yeast to thrive.
- Odor Reduction: Better air circulation means less trapped sweat and bacteria, leading to fresher-smelling lady parts.
- Vulva Protection: No underwear means less chafing and irritation for your delicate bits.
The Downside of Ditching Your Drawers
Before you toss all your underwear, consider these potential drawbacks:
- Hygiene Concerns: Your genitals carry bacteria. Without underwear, that bacteria is in direct contact with your pants. Not ideal if you’re not washing your jeans after every wear (and let’s be honest, who does?).
- Visible Sweat Stains: Nobody wants to see your butt crack sweat spot, especially in light-colored pants. Trust me, it’s not a good look.
- Lack of Support: If you’re hitting the gym or going for a run, your boys might appreciate some support. Bouncing balls can be uncomfortable and even painful.
Playing It Safe: Commando Tips
If you’re keen to try the commando lifestyle, keep these tips in mind:
- Opt for loose, breathable clothing. Tight jeans and no underwear? Recipe for disaster (and chafing).
- Change and wash your clothes regularly. Remember, no underwear means your pants are now underwear.
- Skip the commando look when trying on new clothes. Nobody wants your bacteria, and you don’t want theirs.
At the end of the day, going commando is a personal choice. It might not boost your testosterone, but it could make you feel more comfortable and confident. And hey, isn’t that what it’s all about?
FAQs
Is it socially acceptable to go commando?
While it’s becoming more common, it’s best to keep your underwear habits to yourself. What they don’t know won’t hurt them, right?
Should I sleep commando?
Many people find sleeping without underwear comfortable. It can help keep your genitals cool and dry, which is beneficial for both men and women.
What are some alternatives to going commando?
If you’re not ready to go full commando, try loose-fitting boxers or breathable, moisture-wicking underwear.
Can going commando cause infections?
While it can actually prevent some infections by improving air circulation, make sure to maintain good hygiene and wear clean, loose-fitting clothes.
Will going commando make my clothes wear out faster?
Possibly. Without the protective layer of underwear, your pants might experience more friction and wear in certain areas.
Is it safe to go commando during exercise?
It’s generally not recommended. Underwear provides support and reduces friction during physical activity. Plus, it absorbs sweat, which can help prevent chafing and irritation.
Can going commando improve fertility?
While it’s not a guaranteed fertility booster, keeping your testicles cooler by going commando or wearing loose-fitting underwear may potentially improve sperm production.